The Easiest @ Home Workout

There has never been a workout routine as easy and simple as the 2 Dumbbells Workout. Created by fitness enthusiast Michael T.
You will feel the burn in 10 minutes or less.

Start the Program Order Dumbbells

Monday

Whatever the mind of man can conceive and believe, it can achieve. – Napoleon Hill

30 mins
Tuesday

I attribute my success to this: I never gave or took any excuse. – Florence…

30 mins
Wednesday

The most difficult thing is the decision to act, the rest is merely tenacity. –…

30 mins
Thursday

Life isn’t about getting and having, it’s about giving and being. – Kevin Kruse

30 mins
Friday

Life is 10% what happens to me and 90% of how I react to it. – Charles Swindoll

30 mins
Saturday

The most common way people give up their power is by thinking they don’t have any.…

30 mins
Sunday

Your time is limited, so don’t waste it living someone else’s life. – Steve…

30 mins
Nutrition Plan

I am not a product of my circumstances. I am a product of my decisions. – Stephen…

30 mins
Stretching Exercises

Every child is an artist. The problem is how to remain an artist once he grows up.…

30 mins