The Easiest @ Home Workout

There has never been a workout routine as easy and simple as the 2 Dumbbells Workout. Created by fitness enthusiast Michael T.
You will feel the burn in 10 minutes or less.

Start the Program Order Dumbbells

Monday

Whatever the mind of man can conceive and believe, it can achieve. – Napoleon Hill

30 mins
Tuesday

Two roads diverged in a wood. I took the one less traveled by, And that has made all…

30 mins
Wednesday

The most difficult thing is the decision to act, the rest is merely tenacity. –…

30 mins
Thursday

Definiteness of purpose is the starting point of all achievement. – W. Clement…

30 mins
Friday

Life isn’t about getting and having, it’s about giving and being. – Kevin Kruse

30 mins
Saturday

Life is what happens to you while you’re busy making other plans. – John Lennon

30 mins
Sunday

Life is 10% what happens to me and 90% of how I react to it. – Charles Swindoll

30 mins
Nutrition Plan

The best time to plant a tree was 20 years ago. The second best time is now. –…

30 mins
Stretching Exercises

Your time is limited, so don’t waste it living someone else’s life. – Steve…

30 mins