The Easiest @ Home Workout

There has never been a workout routine as easy and simple as the 2 Dumbbells Workout. Created by fitness enthusiast Michael T.
You will feel the burn in 10 minutes or less.

Start the Program Order Dumbbells


Whatever the mind of man can conceive and believe, it can achieve. – Napoleon Hill

30 mins

Two roads diverged in a wood. I took the one less traveled by, And that has made all…

30 mins

I attribute my success to this: I never gave or took any excuse. – Florence…

30 mins

Life isn’t about getting and having, it’s about giving and being. – Kevin Kruse

30 mins

Life is what happens to you while you’re busy making other plans. – John Lennon

30 mins

Life is 10% what happens to me and 90% of how I react to it. – Charles Swindoll

30 mins

The most common way people give up their power is by thinking they don’t have any.…

30 mins
Nutrition Plan

The best time to plant a tree was 20 years ago. The second best time is now. –…

30 mins
Stretching Exercises

I am not a product of my circumstances. I am a product of my decisions. – Stephen…

30 mins